This handprinted A4 lino print is made for those who love swimming in the sea to improve their mental health. Research shows that swimming in the sea offers several mental health benefits, many of which stem from the combination of physical exercise, immersion in nature, and the unique properties of seawater.

100% of the proceeds from all purchases go towards the Expressive Minds arts and mental health project running creative arts workshops with other service users in the Sligo Leitrim Mental Health Service. These workshops are intended as a way for people to meet and engage with others who have experience of living with a mental health condition while feeling the therapeutic benefits that arts participation brings.